At Beyond the Mirror Counseling & Wellness, We offer an integrated approach to counseling. We offer individual, couple, family and group counseling.
Nutrition counseling can be a powerful tool for individuals to improve their health and wellbeing. Food is essential for sustaining life. Food provides the body with the energy and nutrients needed to function property. Learning to grow a healthy relationship with food is priceless!
Massage offers a variety of physical and mental health benefits, including reducing stress and anxiety, improving circulation, boosting the immune system, and promoting overall relaxation and wellbeing.
Individual counseling provides a safe, supportive space to explore challenges, gain insight, and develop effective coping strategies. Our experienced therapists work with clients on a variety of concerns, including anxiety, depression, eating disorders, trauma, relationship issues, and life transitions. Using a holistic, personalized approach, we help individuals build resilience, improve emotional well-being, and create meaningful change. Sessions are available in person in Fort Collins and virtually across Colorado, making support accessible no matter where you are.
Group counseling offers a safe space to both teach others, and learn from others, just by being you. Groups create a wonderful way to connect and build community. It is a place to share your story and be heard, Groups offer new skills and coping strategies to continue to learn and grow on your wellness journey.
Energy healing is a holistic approach to wellness that aims to balance and harmonize the energy systems in the body. Energy sessions can be a safe and effective complement to traditional medical treatments, or used as a stand-alone therapy to promote physical, emotional, and spiritual, wellbeing.
Art Enriched Therapy offers a unique approach to therapy that can be beneficial for individuals who may not respond well to traditional talk therapy. Art Enriched Therapy can be a powerful tool for creative exploration, self-expression, and healing.
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Welcome to our Holistic Eating Disorder Counseling Treatment Program, where we embrace a comprehensive approach to support individuals on their journey to recovery. At our center, our skilled counselors integrate evidence-based therapies, nutritional guidance, mindfulness practices, and body-positive interventions. By addressing the root causes of eating disorders and fostering a holistic understanding of health, we empower individuals to make sustainable changes.
Coming Soon...
Yoga, Biofeedback, Energy Healing Integrated Counseling, Retreats