Grief & Loss Counseling in Colorado
Grief is a deeply personal and complex experience. Whether you are mourning the loss of a loved one, a relationship, a pet, or a life transition, grief counseling can help you navigate the pain and find a path forward. At Beyond the Mirror Counseling & Wellness, we provide a safe, understanding, and nonjudgmental space where you can process your emotions, honor your loss, and begin to heal. Grief does not follow a set timeline, and healing does not mean forgetting. We support individuals at every stage of the grieving process, whether your loss was recent or occurred years ago.
Compassionate Support for Healing After Loss
Signs You May Need Grief Counseling
Grief affects everyone differently, but you may benefit from grief and loss counseling if you are
experiencing:
✔️ Overwhelming sadness or emotional numbness – Feeling constantly heartbroken or disconnected from your emotions
✔️ Difficulty coping with daily life – Struggling to complete everyday tasks, concentrate, or stay motivated
✔️ Feeling stuck in grief – Experiencing intense emotions that don’t seem to ease over time
✔️ Guilt, regret, or self-blame – Wishing you had done something differently or struggling with unresolved emotions
✔️ Changes in sleep or appetite – Sleeping too much or too little, experiencing loss of appetite or emotional eating
✔️ Withdrawal from relationships – Avoiding friends, family, or social activities
✔️ Irritability, anger, or emotional outbursts – Feeling easily triggered, frustrated, or
overwhelmed
✔️ Loss of meaning or purpose – Questioning your identity, beliefs, or future after loss
✔️ Physical symptoms of grief – Experiencing headaches, exhaustion, tightness in the chest, or other stress-related symptoms
How Grief Counseling Can Help
Our experienced therapists provide grief counseling in Fort Collins and throughout Colorado
through in-person and virtual sessions.
We help you:
✔️ Understand and process your emotions – Learn how to sit with your grief and express your
feelings in a safe space
✔️ Honor your loss – Find meaningful ways to remember and celebrate the person or
experience you lost
✔️ Develop coping strategies – Build tools to manage grief waves, triggers, and emotional
overwhelm
✔️ Find connection and support – Navigate relationships while grieving and prevent isolation
✔️ Work through guilt and regret – Let go of self-blame and unresolved emotions
✔️ Adapt to life after loss – Rediscover purpose and meaning without feeling like you are
forgetting or “moving on”
✔️ Heal at your own pace – There is no “right way” to grieve—we help you process on your
timeline, without pressure or expectation
Support for All Types of Loss
Grief is not just about death. We provide counseling for all forms of loss, including:
✔️ Loss of a loved one – Spouse, partner, family member, friend, or pet
✔️ Loss of a relationship – Breakups, divorce, estrangement, or changes in close friendships
✔️ Major life transitions – Career changes, retirement, empty nesting, or moving away from
home
✔️ Pregnancy loss & infertility – Miscarriage, stillbirth, or struggles with infertility
✔️ Anticipatory grief – Coping with a loved one’s terminal illness or ongoing decline
You Are Not Alone in Your Grief
No matter what you are going through, you do not have to grieve alone. Beyond the Mirror
Counseling &Wellness provides compassionate, trauma-informed grief support to help you
navigate loss in a way that honors your unique journey.
We offer in-person grief counseling in Fort Collins, CO.
We provide virtual grief counseling throughout Colorado, including Denver, Colorado
Springs, Longmont, Loveland, and Pueblo, as well as rural communities like Estes Park and
Carbondale and ski towns such as Breckenridge, Vail, Aspen, and Steamboat Springs.